Welcome to REFORMOLOGY PILATES your sanctuary for mind and body. We offer a range of Pilates classes for all levels, from beginner to advanced. Our experienced instructors guide you through a challenging yet rewarding practice that will strengthen your core, improve your flexibility, and enhance your overall well-being.
We believe in creating a welcoming and supportive environment where you can feel comfortable exploring your body’s potential.
Book a class today and discover the transformative power of Pilates.
Stephanie
Owner and Founder
Mother of two tweens and a spirited boxer mix, my journey with Pilates began during one of the most difficult times in my life. In 2016, when my children were just 1 and 3, my husband passed away suddenly. At the time, I was also recovering from back surgery, navigating both physical pain and profound grief. Therapy helped our family move forward, and I eventually became a facilitator to support others through loss. Amid those challenging years, I sought out Pilates to help with my recovery and found a life-changing practice. Alongside therapy, Pilates became a foundation for my emotional, spiritual, and physical well-being. It helped me rebuild—mentally and physically—giving me strength I never knew I had, resilience in the face of adversity, and a renewed sense of courage and balance. That transformation eventually led me to shift my career toward mental health wellness and Pilates full-time. Now, as I open Reformology Pilates, my goal is to create a space where movement and mindfulness come together to foster strength, healing, and finding balance. Our studio will offer a blend of contemporary and classical Pilates, with classes designed to improve mobility, build resilience, and promote overall well-being—whether you're recovering from injury, managing stress, or simply looking for a sustainable way to move and feel your best. I truly believe in the power of this practice, and I hope my team and I can be an uplifting part of your journey. Thank you for being here—I can’t wait to welcome you into the studio!
Gigi
Lead Instructor
With over two decades of experience, Regina “Gigi” Christler is a dedicated and passionate Pilates instructor specializing in strength, alignment, and mindful movement. She became a certified instructor in the Pilates Method of Body Conditioning in 2000, training under the legendary Master Teacher Romana Kryzanowska, a devoted student of Joe and Clara Pilates. Gigi also studied with esteemed Teacher Trainers Sari Pace and Juanita Lopez, deepening her expertise in classical Pilates. Throughout her career, Gigi has been a senior instructor at some of Atlanta’s most renowned Pilates studios, including Studio Lotus, Total Training Systems, and Body Central Pilates. She continuously expands her knowledge through ongoing education, ensuring her clients receive the highest level of instruction and support. Gigi holds a BFA in Dance from Adelphi University and has an extensive background in dance performance and education. She has performed with dance companies in New York, Boston, and Atlanta and has taught all levels of dance, from preschool to college. As Assistant Director of the Cle Douglas Backyard Dance Theatre in Boston, she played a key role in choreography and instruction. She has also contributed to Spelman College’s Dance Extension Program, as well as various community dance programs and church organizations. At Reformology Pilates, Gigi brings her wealth of knowledge and deep passion for movement to help clients restore balance, strength, and confidence. She believes in Pilates as a transformative practice that enhances daily life, improves posture and coordination, and fosters self-compassion. Training Philosophy: “I encourage my clients to integrate Pilates into their daily lives—restoring strength, improving alignment, and building confidence through mindful movement.”
Allison
Instructor
Allison Louder is a passionate Pilates instructor dedicated to helping clients build strength, resilience, and confidence through mindful movement. A breast cancer warrior, she brings a deep understanding of the physical and emotional challenges that come with recovery. Her journey fuels her mission to create a safe, supportive space where clients—especially those facing health challenges—can reconnect with their bodies and regain a sense of empowerment. With four years of teaching experience, Allison focuses on alignment, strength, and flexibility, emphasizing Pilates as a scientifically grounded approach to longevity and well-being. Her classes encourage students to move with awareness, fostering balance and vitality in everyday life. Beyond the studio, Allison is an active advocate for breast cancer awareness, using her platform to inspire others through education, support, and community involvement. Her dedication to holistic health and compassionate teaching makes her an integral part of Reformology Pilates and the Decatur community.
Suzette
Massage Therapist
At Reformology Pilates, we believe in a holistic approach to movement, recovery, and well-being. That’s why we are thrilled to have Suzette, a highly skilled and intuitive licensed massage therapist, on our team. With nearly two decades of experience, Suzette brings a deep understanding of the body and its ability to heal through mindful, intentional touch. A graduate of the Santa Monica Massage School, Suzette specializes in Deep Tissue, Swedish, Structural Integration, and Reiki, tailoring each session to meet the unique needs of her clients. She believes that massage is more than just relief from tension—it’s a harmonious dance of movement, breath, and intention, guiding the body toward balance, strength, and higher consciousness. Whether addressing chronic pain, restoring mobility, or simply creating space for deep relaxation, Suzette’s approach is both therapeutic and transformative. When she’s not helping clients reset and restore, Suzette is immersed in Qigong, yoga, music, acting, cooking nourishing meals, and exploring metaphysical and spiritual studies. She is also a dedicated advocate for animal rescue, embodying the same compassion in her personal life that she brings to her work.
Ivy
Instructor
Ivy discovered Pilates after sustaining a back injury that reshaped her relationship with movement. As a dance artist and educator, she turned to Pilates in search of deeper alignment and sustainable practices—and quickly found its clarity, discipline, and healing potential transformative. What began as part of her recovery soon became a passion, leading her to earn her certification through Classical Kulture. Drawing from her roots in dance, Ivy teaches with a focus on precision, flow, and body awareness. She is committed to helping others build strength, prevent injury, and reconnect to their bodies in a grounded, intelligent way.
